Making Quiet Time Count

Making Quiet Time Count

You always hear about the importance of staying busy during recovery and finding new healthy hobbies to help keep cravings at bay. But what about

hobbies to help stay sober

Why Hobbies Are an Important Part of Your Stay Sober Plan

Whatever your age and wherever you are in your recovery, hobbies can provide a healthy distraction and ensure your new sober life is a fulfilling

Self-Care Activities

5 Self-Care Activities for a Better Addiction Recovery

Even if you’ve already heard this, it’s worth repeating: Self care isn’t selfish. In fact, it’s a matter of survival and essential for healing your


Codependency: What You Need to Know

Codependency, also known as “relationship addiction,” is an emotional and behavioral condition that prevents individuals from having healthy, mutually satisfying relationships. It’s a relationship problem