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How to Stay Positive In Recovery When It Feels Like Everyone Around You Is Negative

Have you ever felt like someone else’s negativity was contagious? It’s not your imagination. One study found that teenagers who had negative friends noticed that


4 Self-Care Skills for Healthy Relationships in Recovery

Substance abuse takes a serious toll on personal relationships. Some people may flat out ignore the people who are trying to help them or blame


How Does EMDR Therapy Help in Addiction Recovery?

Eye Movement Desensitization and Reprocessing therapy, or EMDR, is a nontraditional form of psychotherapy designed to eradicate negative emotions associated with memories of painful or


7 Tips for Recovery-Boosting Sleep

Total wellness that encompasses the mind, body, spirit connection is crucial to permanent recovery, but you can’t achieve it if you aren’t caring for each