Redirect Negative Thoughts

How to Redirect Negative Thoughts

Negative thinking can slow addiction recovery. This is because negative thoughts – either about the past, present or future – can get in the way

recovery mindfulness meditation benefits

How Mindfulness Can Enhance Your Addiction Recovery

To truly recover from addiction, you must address the underlying factors that contributed to it. Although there is a variety of evidence-based clinical therapies that

benefits intensive outpatient program

6 Benefits of Intensive Outpatient Programs

Treatment is the obvious answer for those struggling with drug or alcohol abuse. But not everyone can afford to put their lives on hold to

Animal Assisted Addiction Treatment

Does Animal-Assisted Therapy Work?

If you’ve ever had a pet, you know how strong the bond between human and animal can be, and that bond has a lot of