make a vision board

How to Make a Vision Board That Boosts Your Recovery

A vision board is a visualization tool that sets an intention for what you want and how you want to feel. The point of making

older adult addiction

Older Adults and Addiction: The Silent Epidemic

Addiction is often viewed as a problem for teens and young adults, but substance abuse issues can strike at any age. In fact, recent studies

iop rehab right me

Is An Intensive Outpatient Program (IOP) Right for Me?

Acknowledging your substance misuse or addiction is the starting point for a journey of self-discovery and healing that is unique to you. The map for

IOP after inpatient rehab

Make Guardian IOP Your Next Stop After Inpatient Rehab

Intensive outpatient programs (IOPs) are designed to treat drug and alcohol misuse while allowing recovering individuals to live independently: at home or in sober communities.